May 2011
46 posts
April 2011
44 posts
This is how it works. I love the people in my life, and I do for my friends...
– James Lecesne (via kari-shma)
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A thought…
Many seem to be searching for that missing piece to puzzle of...
– tjd
There is nothing more dreadful than the habit of doubt. Doubt separates people....
– Siddhārtha Gautama (via kari-shma)
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Heaven...
I asked myself, “If heaven is truly my goal, above all else… what really matters?” A true challenge, one not easily answered, one to ponder for a lifetime…
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One’s perspective must change, for change is inevitable. If one does not,...
– tjd
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When the Weight Loss Honeymoon is Over
You lost five pounds the first week. The enthusiasm got you to the second week and you lost four pounds again. How is it then that now, in the first half of the second month, you’ve lost only three pounds? Nothing’s wrong with you. But, at this point, it’s official: the weight loss honeymoon is over. And now the real work of dieting begins. While the medical community recommends a loss of no...
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Do Artificial Sweeteners Affect Your Appetite?
Do you use artificial sweeteners? Whether it’s the little packets for your coffee, a diet soda or sugar-free pudding, chances are you have had your share of sugar subs. The last thing you want when you’re trying to save calories is to feel hungry but, according to multiple recent studies, that might be exactly what happens when sugar substitutes play tricks on your brain’s...
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