March 2011
34 posts
“Passion. It lies in all of us. Sleeping … waiting … and though unwanted,...”
– Joss Whedon (via kari-shma)
Don't Not Tell The Truth To Me - Episode 1 →
A short film/webisode I was in created by the talented & wonderful Rick Mitchell & Chris Reed
"Next Level" made for the Channel 101 series... →
Just a little something the very talented Erni Walker, a dear friend & client, asked me to do :-) So I said yes & had fun! :-)
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“I’ve learned that no matter what happens, or how bad it seems today, life does...”
– Maya Angelou (via wordpainting)
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“Enjoy what you have with who you have to enjoy it with & you do not know...”
– tjd
Do Artificial Sweeteners Affect Your Appetite
By Carolyn Richardson & Mary Hartley, RD on Feb 16, 2011 10:00 AM in Healthy Eating
Do you use artificial sweeteners? Whether it’s the little packets for your coffee, a diet soda or sugar-free pudding, chances are you have had your share of sugar subs. The last thing you want when you’re trying to save calories is to feel hungry but, according to multiple recent studies,...
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“I’ve learned that no matter what happens, or how bad it seems today, life does...”
– Maya Angelou (via thechocolatebrigade)
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Fight Colds With Exercise?
IDEA FITNESS JOURNAL/FEBRUARY 2011
‘Tis the season for sniffles, sore throats, coughs and headaches. Fear not, suggests a recent study. According to one researcher from Appalachian State University, it may be possible to ward off those winter woes with regular exercise. Published online, November 1, in the British Journal of Sports Medicine (doi: 10.1136/bjsm.2010.077875), the study...
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“Don’t tell me what you are going to do. Tell me what you’ve done.”
– tjd
